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Wellness Events & Pop-ups

Group of students talking outside.

Take a Break

Take a Break is a pop-up wellness experience from JagFit designed to help you reset in just 5 minutes.

Stop by a Take a Break table anywhere on campus or in the Rec to do a quick, hands-on wellness activity — like stress relief, mindfulness, light movement, or reflection — all while learning about upcoming JagFit programs and challenges.

No sign-ups. No pressure. Just a simple pause in your day to breathe, reset, and keep moving forward.

Take a break. You’ve earned it.

Upcoming Schedule

Wed. February 4th - 6:30am to 8:30am - Student Recreation Center 

Thurs. February 5th - 5:30pm to 7:30pm - Student Recreation Center

Mon. February 9th - 11:30am to 1:30pm - Student Center 

Mon. February 9th - 5:30pm to 7:30pm - Student Recreation Center 

Wed. February 11th - 6:30am to 8:30am - Student Recreation Center 

Thurs. February 12th - 5:30pm to 7:30pm - Student Recreation Center 

Upcoming Events

TBA